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Guardian Life & Style (US) • Jan. 19, 2026, 5:19 p.m.
There’s no gold medal in the stress Olympics – here’s how to start resting
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What if the thing we needed more of was to do less? What if this was the year we finally learned to rest?
Every new year – after the holiday glut of travel, parties, shopping and baked goods – there can be pressure to do and be more: more active, more productive, more creative, more thrifty. Maybe this will be the year I finally start meal planning or doing morning pages.
New year, new me! But what if the thing we needed more of was to do less?
Every new year – after the holiday glut of travel, parties, shopping and baked goods – there can be pressure to do and be more: more active, more productive, more creative, more thrifty. Maybe this will be the year I finally start meal planning or doing morning pages.
New year, new me! But what if the thing we needed more of was to do less?
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